Free Printable Pain Diary Template
Free Printable Pain Diary Template
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Subscribe to the Free Printable newsletter No spam ever Subscribe Free This Medical Form is available in two versions a ready to use PDF version and an editable DOC version To use the PDF version just download one open it in program that can display the PDF file format and print .
MONITORING PAIN DIARY Instructions 1 Keep a record of any pain you experience during any of the following periods with a 7 day diary 2 Record how intense your pain was by rating it on a scale of 1 to 10 1 not very painful to 10 highly painful 3 Record what you were doing or the situation you were in when you experienced the pain 4 .
Factors you may then be able to change those factors and as a result change your pain experience Please take a look at the example pain diary below take a look at the blank pages which follow and ask your provider to answer any questions you may have about how to use the diary Pain Diary Example for Week Starting 1 7 2013 .
Pain Diary Psychology Tools
Self monitoring of thoughts feelings and symptoms is an essential skill for clients engaged in cognitive behavioral therapy CBT In this Pain Diary clients can for recording activity and pain intensity The results can be examing to look for any patterns in how the pain changes over the course of the day and week and how it relates to activity .
Some are free downloads and others you have to pay for We recommend having a look around to see what suits your needs before committing to download one particular app In the meantime take a look at our printable chronic pain diary template above Read Our Other CRPS Chronic Illness Articles .
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Does the weather affect my pain Does the humidity affect my pain Have I done too much today What medicines did you take List all medicine that was prescribed by all of your healthcare providers and all of the medicines you bought for yourself at the store Adapted from Keeping A Pain Diary American Pain Foundation Recovered on 4 28 06 .
Title Microsoft Word Daily Pain Diary updated 2024 Author Deborah Steven NHS FIFE Created Date 5 2 2024 10 53 29 AM.
Step 1 Obtain a Pain Journal Template Find a suitable pain journal template like our printable Pain Journal Template at Carepatron It should have relevant fields for all crucial details related to your pain experience Step 2 Make Regular Entries Record your pain experiences at various times daily or whenever you experience pain .
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